Welcome to The Pilates Loft, where movement is truly medicine. My dedicated space is designed to inspire and support you on every step of your wellness journey. Whether you are a seasoned practitioner or just starting out, I am here to guide you in a safe and inclusive environment.
At The Pilates Loft, I believe in empowering movement for every body. My goal is to create an inviting, inclusive space where you can strengthen, align, and find balance in both body and mind.
Discover the power of Pilates to enhance your strength, flexibility, and overall well-being. Join our vibrant community today and let us help you achieve your fitness goals.
Ava Morgan
I’m Ava Morgan, founder and lead instructor at The Pilates Loft. With nine years of experience teaching Pilates, I help clients build core strength, improve flexibility, and develop body awareness through mindful movement. My classes focus on precision, alignment, and individualized attention, making Pilates accessible and enjoyable for everyone.
Certifications:
✔️ Comprehensive Pilates Instructor (Mat & Reformer)
✔️ Pre/Postnatal Pilates Specialist
✔️ Corrective Exercise Certified
My Classes
My Pilates classes are designed to meet you where you are, whether you’re new to movement or looking to deepen your practice. Each class blends mindful movement, core strength, and functional training to help you feel stronger, more flexible, and balanced. From high-energy workouts to restorative sessions, every experience is guided with precision, care, and a focus on your individual goals.
Pilates Body
A full-body Pilates workout focused on building core strength, improving posture, and enhancing overall flexibility. Ideal for all levels looking for a balanced, mindful workout.
Pricing: $25 drop-in • $150 monthly unlimited
Pilates x HIIT
A dynamic fusion of Pilates precision and high-intensity interval training for improved endurance, strength, and calorie burn. Perfect for clients who want an athletic edge.
Pricing: $30 drop-in • $170 monthly unlimited
Pilates x Stretch
A gentle yet powerful class combining Pilates techniques with deep stretching to release tension, improve mobility, and enhance recovery.
Pricing: $25 drop-in • $150 monthly unlimited
Pilates Cal (Core Alignment & Lengthening)
A signature class designed to align the spine, activate deep core muscles, and lengthen the body for improved posture and functional movement.
Pricing: $28 drop-in • $160 monthly unlimited
Refirme
A toning-focused Pilates program targeting arms, legs, and core for a sculpted and firm look while maintaining flexibility and balance.
Pricing: $28 drop-in • $160 monthly unlimited
Pre/Post Natal Pilates
Safe, gentle Pilates designed for expecting and new mothers, focusing on core stability, posture support, and body recovery.
Pricing: $30 drop-in • $170 monthly unlimited
Key Benefits of Pilates
Everything You Need to Know About Pilates
Awesome Client Reviews
“Ava is incredibly knowledgeable and make every class enjoyable. I've never felt more supported in my fitness journey!”
“Since joining The Pilates Loft, I've gained confidence in my body and my abilities. The community is welcoming, and I always look forward to my sessions!”
“The Pilates Loft has transformed my view on exercise. It's not just a workout; it's a place where I find peace and strength every week.”
“Ava’s classes are incredible! I feel stronger and more flexible after just a few sessions. The studio is beautiful and welcoming.”
“The Pilates Loft has completely changed my posture and core strength. Ava is patient, knowledgeable, and makes every class enjoyable.”
“I love the variety of classes — from Pilates Body to Refirme, there’s something for every mood. Highly recommend!”
Your journey to strength and balance starts here. Contact us today!
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Use the form below to submit your inquiry or book a class.
